FOR CORPORATE TEAMS & STAFF
Bring the altitude mindset to your people.
A single, high-impact day of wellness, resilience and leadership — the same My Ascent experts and tools, tuned for working adults. Live blood analysis, three signature wellness sessions and a keynote from one of the world's most extraordinary mountaineers.
- FORMAT
- 1 Day · On-site or venue
- AUDIENCE
- Corporate teams & staff
- INVESTMENT
- Tailored quotation
- live blood analysis quoted separately
A powerful day of growth — and a health check that pays back all year.
The pressures your people carry are real — deadlines, uncertainty, the quiet weight of everything outside the office. One focused day resets how a team manages pressure, how colleagues laugh together, and how each person understands their own health — with results they carry long after the day ends.
THREE SIGNATURE SESSIONS · 1 HOUR EACH
- Mental resilience — managing pressure, anxiety & a growth mindset
- Laughter therapy — evidence-based tools to reset stress & lift mood
- Wearapy — confidence, presence & the psychology of the internal and external persona
PLUS A KEYNOTE & A PERSONAL HEALTH CHECK
- Leadership Lessons from Altitude — a keynote by a world-renowned mountaineer
- Live blood analysis — in 15-minute wellness slots throughout the day
- Personal results — explained confidentially within each slot — never in a group
ON-SITE OR VENUE OF CHOICE
A SAMPLE DAY
| Time | Session |
|---|---|
| 08:00 | Wellness stations open · 15-minute individual wellness slots run all day — results shared confidentially in each slot |
| 08:30 | Welcome & framing — the altitude mindset |
| 09:00 | Session 1 · Mental resilience |
| 10:00 | Team break |
| 10:15 | Session 2 · Laughter therapy |
| 11:15 | Team break |
| 11:30 | Session 3 · Wearapy — presence & confidence |
| 12:30 | Lunch & networking · wellness slots continue |
| 13:30 | Keynote · Leadership Lessons from Altitude — world-renowned mountaineer |
| 14:30 | Programme close · wellness slots run to completion |
Screening capacity scales with headcount: with two practitioners on site, up to eight delegates per hour move through their 15-minute wellness slots, and the stations can run across several days for larger organisations — while the core programme day remains a single, focused experience.
Proven tools, built for the workplace.
Mental Resilience
Practical, evidence-led sessions on managing pressure and anxiety, understanding stress responses and building a growth mindset that holds under deadline.
Laughter Therapy
Structured laughter and play that measurably lowers stress and lifts mood — a reset button teams can use together, long after the day.
Wearapy
Confidence and presence in the workplace — how the person your people project meets the person within, and how to bring the two into alignment.
Live Blood Analysis
A personal 15-minute wellness screening with results explained confidentially — a picture of health many employees have never been given.
THE KEYNOTE
A world-renowned mountaineer
Leadership Lessons from Altitude — what the world's highest places teach about preparation, patience, teamwork and the moments when everything depends on the next step. A story your people will retell for years, delivered by a mountaineer whose achievements speak for themselves.
Featured keynote speaker — subject to availability and confirmation.
THE ALTITUDE MINDSET
Some perspective, only altitude gives — and your people carry it back down.
One day. Measurable, lasting return.
PROGRAMME DAY — ALL-INCLUSIVE FACILITATION
Tailored quotation
Scaled to your headcount, venue and objectives — one all-in figure, agreed before the day
LIVE BLOOD ANALYSIS — OPTIONAL ADD-ON
Quoted separately
Billed by throughput · confidential 15-minute wellness slots
THE DAY INCLUDES
- Full facilitation of all three signature wellness sessions
- The Leadership Lessons from Altitude keynote
- Programme design, materials & delegate workbooks
- Facilitator travel & set-up within Gauteng
- Pre-day planning with your HR / wellness team
- A post-day summary for your people team
- Excludes live blood analysis — quoted separately per delegate
HOW SCREENING IS QUOTED
Live blood analysis is billed on actual throughput: each doctor on site screens four delegates per hour in confidential 15-minute slots, and stations scale from one doctor to several, or across multiple days for larger organisations.
Tell us your headcount and we build the screening into your tailored quotation as a single, transparent line item — confirmed before the day, with no surprises after it.
WELLNESS THAT GIVES BACK
Every corporate day helps fund youth development through the My Ascent NPO. Your wellness spend can also work as CSI/ESG: pair the day with our CSI Youth Sponsorship to send young people from underserved communities on the Summit Journey, with Section 18A documentation available on request.
TAKE THE NEXT STEP
Give your people the altitude mindset.
Book a corporate wellness & leadership day
A conversation first.
A personal reply within two working days.